| ELLIPTICALS - A
cross between the Stairmaster and treadmill, this no impact aerobic
exercise machine can be used by beginners and conditioned athletes.
SCHWINN AIRDYNES - The
ergometer that lets you excercise your upper and lower body.
Used regularly at leading health clubs., athletic training centers
and rehabilitation centers.
STAIRMASTER - Take
a hike up the Empire
State Building, or stride up the pyramids of Egypt. variety
of programs for all fitness levels!!
TREADMILLS
- Take a walk, jog or run in the comfort and safety
of your club. No more icy roads, rude drivers or inclimate
weather!!
NAUTILUS AND CYBEX
EXERCISE EQUIPMENT - Tried and true. The Club's
weight training machines are fast and effective for men and
women of all ages. 20 minutes 3 times per week, will change
the way you look and feel. True strength training at its
best!!
FREE WEIGHTS - We
offer a great free weight room for toning up or body building. |